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Explore something new within!

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Our PaddleBoard Yoga classes are perfect for any skill level, from beginner to advanced! Join us for a fun and unique experience out on the bayous of Niceville. Once you reserve your class, we'll provide the launch location. And don't worry, we offer a 24 hour cancellation policy. So come step out of your comfort zone and try something new.


How does the class go?

After a quick introduction and safety review we introduce you to your yoga “board” for today. You then paddle out to your SUP board anchor system, this is so you don't float away.


Your certified SUP Yoga teacher will guide you through a practice that starts slowly, letting you get used to the floating surface. (feeling the energy below).

You will then move into a more energetic flow with lots of play! Then slowing down with restorative poses and the BEST Savasana you’ve ever experienced (really!).

Sky above you, waters below you, surrounded by nature, sun and water… What could be more perfect?


Ages 10 & up welcome 

Please understand this is a full -body workout.

Spring/Summer 2024

Please see schedule for Group Classes.

You must have a reservation to attend class.


Community Classes : 

SUP Yoga: Single Class Session = $45

SUP Yoga 3-Class Pack= $100

(Classes are held in the Flat water in the bayous of Niceville)

Must have at least 2 people to have a Class and temps must be above 55 degrees

(See Facebook Event for more information ) 

Price includes the paddle-board and all equipment.

The 3 class pack is intended for one person to take class on 3 separate occasions and cannot be shared with others.

Click link below to Reserve your class!

Looking for a Private SUP Yoga or Yoga Class? For your group or self?
Click link Below !

Check out our Facebook albums for SUP Yoga Classes & Videos!

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